MumsZone free pregnancy and post natal exercise classes
Does this information need updating?Mums’ Zone is a free programme for pregnant women and new mums. An opportunity to get your body moving, reduce common aches and pains, meet other local women and support your wellbeing. Anyone welcome - come along and meet new friends, hear useful information and feel empowered to look after your health during pregnancy and after you have had your baby.
For more information and to book please contact
Email: mumszone@getberkshireactive.org
Facebook: mumszoneberks
Website: www.getberkshireactive.org/mums-zone-classes
Who to contact
- Contact Name
- Get Berkshire Active MumsZone
- Contact Position
- Programme Manager
- mumszone@getberkshireactive.org
- Website
- www.getberkshireactive.org/.../mums-zone-classes
- Scan to visit this website
Where to go
- Notes
Registration is now open for the following classes:
- Tuesdays @ Britwell Parish Community Centre, Long Furlong Drive, SL2 2PH
10am-11am (pregnancy)
11am-12pm (postnatal)
- Fridays @ Chalvey Hub, Ladbrook Road, SL1 2SR
9.30am-10.30am (pregnancy)
10.30am-11.30am (postnatal)
NB: babies must be non-mobile for the postnatal classes.
- Online sessions also available on Fridays 1pm-2pm (pregnancy) and 2pm-3pm (postnatal)
For more information and to book please contact
Email: mumszone@getberkshireactive.org
Facebook: mumszoneberks
Website: www.getberkshireactive.org/mums-zone-classes
Time / Date Details
- When is it on
- Tuesdays and Fridays
Costs
- Details
- FREE SESSIONS
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