Vinyasa Flow Yoga
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I teach a modified Ashtanga Vinyasa style class with focus on strength, balance, flexibility and core. Using a mix of traditional asanas (physical postures) and pranayama (breathing techniques) the class is suitable for all levels and is ideal for those wishing to build on their physical wellbeing as well as take time out for ‘yourself’. With plenty of options and modifications for each pose, all abilities and experience are catered for. Mats are available.
Who to contact
- Contact Name
- Penny Brewer
- Contact Position
- Teacher
- Telephone
- 07708550903 07708550903
- femalefitnesspt@gmail.com
- Website
- https://moveeatyoga.com/
- Scan to visit this website
Where to go
- Name
- Easthampstead and Wildridings Community Centre
- Address
-
Rectory Lane
Bracknell
Berkshire - Postcode
-
RG12 7BN
View RG12 7BN on a map - Notes
Classes are taught at various Venues.
Mondays - Easthampstead and Wildridings Community Centre
Wednesdays - Bracknell Rugby Club
Fridays - Bullbrook Community Centre
Time / Date Details
- Time of day
- Evening
- Session Information
-
Mondays - Easthampstead and Wildridings Community Centre - 7.30pm-8.30pm
Wednesdays - Bracknell Rugby Club - 7.30-8.30pm
Fridays - Bullbrook community Centre - 9.30-10.15am
Costs
- £7 Per Session
- Details
- £7 pay as you go or £35 for 6 weeks.
Availability
- Referral not required
Last Updated
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