We offer Dance fitness class 'CLUBBERCISE' You'll be dancing in the DARK, only with disco lights and using GLOW STICKS, boogeing to your favourite club classics - from the 90s all the way to current club hits! Great for complete beginners and fitness fanatics alike! Dancing in the dark lets you relax and enjoy without feeling self-conscious!
We offer Hatha Yoga classes. Get fit, tone up muscles and increase flexibility, whilst calming the mind and de-stressing completely. You don't need to be super fit or bendy. All ages, shapes and sizes are very welcome.
• Gain leaner, stronger muscle tone
• Improve your appearance with better posture and a balanced body shape
• Relax your body and mind
• Improve concentration and co-ordination