I teach a modified Ashtanga Vinyasa style class with focus on strength, balance, flexibility and core. Using a mix of traditional asanas (physical postures) and pranayama (breathing techniques) the class is suitable for all levels and is ideal for those wishing to build on their physical wellbeing as well as take time out for ‘yourself’. With plenty of options and modifications for each pose, all abilities and experience are catered for. Mats are available.
Vinyasa Flow Yoga
Who to contact
Where to go
- Easthampstead and Wildridings Community Centre
- RG12 7BN
Classes are taught at various Venues.
Mondays - Easthampstead and Wildridings Community Centre
Wednesdays - Bracknell Rugby Club
Fridays - Bullbrook Community Centre
- Table of costs
Table of costs Amount Cost Type £7 Per Session
- £7 pay as you go or £35 for 6 weeks.
- Referral required
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